Thursday, February 26, 2015

4 Tips to Help Any Mommy-To-Be Stay Active at Home #MakeYourMove http://ift.tt/1LMU8RL

Tips and Tools for Staying Active During Pregnancy

One of the most difficult challenges for me during this pregnancy, is staying active. Not because I don’t want to, but because no matter how much I eat, my energy levels feel virtually depleted. (What’s worse, if I try to overeat, I just feel nauseous and develop a strong case of, ahem, postprandial somnolence. Food […]


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from A Black Girl's Guide To Weight Loss http://ift.tt/1BBkO6w

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