- 7 scientifically backed ways to boost your metabolism - Real Simple
- How Victoria's Secret model Candice Swanepoel stays in shape - Self
- The surprising benefit of working out at night - Greatist
- These heart-pumping cardio circuits burn calories fast - Women's Health
- The bad habits that are destroying your diet - Cooking Light
- How to make healthy chicken stock at home - POPSUGAR Food
- 6 rules for post-workout meals - Health
- How to know when it's time to toss your workout gear - Shape
from POPSUGAR Fitness http://ift.tt/1E66zWu
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