Saturday, February 21, 2015

It's Girl Scout Cookie Time! Check Out This Calorie Comparison http://ift.tt/19PhuIK


It's that time of year again. They're posted on nearly every street corner, and with more stands than there are Starbucks, these sweet temptations are unavoidable. Yes, I'm talking about Girl Scout cookie season.


Whether you have a sweet spot for chewy Samoas or chocolaty Thin Mints call your name, be aware of the choices you make with this nutritional breakdown, and practice moderation when it comes to these once-a-year treats. Check out the chart below to find out the calories in your favorite Girl Scout Cookies.



















































































































































CookieServing SizeCaloriesFat (g)Sat Fat (g)Carbs (g)Fiber (g)Sugars (g)Protein (g)
Cranberry Citrus Crisps4 cookies150 40261102
Do-si-dos/Peanut Butter Sandwich3 cookies160/1607/62/2.522/261/less than 111/83/2
Lemonades (vegan)2 cookies15074221101
Rah-Rah Raisins2 cookies1205217less than 171
Samoas/Carmel deLites2 cookies140/1308/65/518/191/110/121/1
Savannah Smiles5 cookies14051.5230101
Tagalongs (not vegan)/Peanut Butter Patties (vegan)2 cookies140/1309/75/413/15less than 1/18/82/2
Thanks-a-Lot (vegan)2 cookies15064.5220111
Thin Mints (vegan)4 cookies1607522less than 1111
Toffee-Tastic (gluten free)2 cookies140741907less than 1
Trefoils/Shortbread5 cookies/4 cookies160/1207/4.52.5/222/190/less than 17/42/1
Trios (gluten free)3 cookies17083.5202114






from POPSUGAR Fitness http://ift.tt/1D0b4Qz

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