In my world, breakfast is not an option - it's a necessity. When I don't start the day with a high-protein meal, I become ravenous before 11 a.m., and my energy is shot. Luckily, cooking and enjoying a healthy and filling breakfast doesn't have to be a huge production in the morning. These five light and filling recipes are all ready on the table in 15 minutes or less.
from POPSUGAR Fitness http://ift.tt/1NbApOQ
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