Sunday, August 16, 2015

Your 5-Minute Lose-the-Pooch Workout http://ift.tt/1MvaLo1

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!



from POPSUGAR Fitness http://ift.tt/1JbbwAf

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