Sunday, October 25, 2015

Better-Butt Challenge: Your Glutes Are Going to Love These 5 Stretches http://ift.tt/1R5xSEs

Our Better-Butt Challenge has 21 days of workouts to help you take your butt from flat to full. In the end, you'll have a tighter, stronger backside. Welcome to Day 21!

You deserve major congrats - you've made through to the end of our 21-Day Better-Butt Challenge! To celebrate, we're giving you (and your backside) some much-needed attention. These five stretches only require a few minutes of your time. So grab your mat, give your glutes some love, and take time to celebrate your new shapelier, perkier butt.



from POPSUGAR Fitness http://ift.tt/1GzQcoR

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