Sunday, October 25, 2015

The 10-Minute Ab-Sculpting Workout You've Been Waiting For http://ift.tt/1MjDFZa

This short 10-minute workout will leave you breathless with your abs burning - two things we love from a short sweat session! It's full of killer combination moves that strengthen your abs from all angles while getting your heart rate up to torch calories. Celeb trainer Idalis Velazquez keeps you moving and inspired for the entire workout! Grab a five-pound dumbbell, press play, and get ready to work.



from POPSUGAR Fitness http://ift.tt/1Nu98oF

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