Thursday, October 29, 2015

Video Interview with Joe Cohen of SelfHacked.com; and Optimal Performance Podcast http://ift.tt/eA8V8J

Back in September, I spent an enjoyable hour with Ryan Munsey of the Optimal Performance podcast, talking about PHD methods to improve your mental and physical performance. Here it is on iTunes and here is Ryan’s blog post. More recently, …

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from Perfect Health Diet http://ift.tt/1PSFTzi

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