Six Reasons You May Be A “Recovering College Athlete” And What To Do About It http://ift.tt/eA8V8J

Guest post written by: Carolyn Dolan   What is it to recover from being a college athlete you ask? And no, it doesn’t mean that you played Division I football, but it doesn’t mean that you didn’t. I played Division II Women’s Basketball, and only for 3 years, plus 1 redshirt year. Why did I… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1NVSPUN