On the first day of Christmas, my trainer gave to meeeeee… a set of 10 sumo burpees. 😉 Hi friends! How’s the morning treating you? It’s been chilly and blustery over here. Definitely feels like winter. It was a pretty low-key evening last night, with a super simple dinner: chicken, sweet potatoes, sautéed carrots and […]
from The Fitnessista http://ift.tt/1Nn6n8N
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