If Star Wars: The Force Awakens was the best thing to happen to you this year, then you're going to love New York City's latest fitness trend: lightsaber workout classes. Using the Force (and your core) to perfect the art of intergalactic combat, wielding lightsabers in fitness classes will help any geek learn to love working out! We can't decide which part of this new movement is best: that participants are encouraged to dress the part for class, or that free lightsaber workout courses are popping up all over the place.
Watch the video above to learn more about your new favorite exercise trend, then check out these details to learn how to join in on the Force-filled fun!
from POPSUGAR Fitness http://ift.tt/1MlHmXL
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