Episode 301 – Jim Laird – How To Be A Good Coach, and Smart Training and Recovery http://ift.tt/eA8V8J

Download Episode Here Featuring guest: Jim Laird Float tank fundraiser: http://ift.tt/1mxew1G Article on floating: http://ift.tt/1NDFtHj Gym web site: Gymlaird.com Email: Gymlaird@gmail.com *Jim recommends and refers out clients to a functional medicine specialist if they are struggling with exhaustion and or auto immune conditions.       30 Day Guide to the Paleo Diet Want some… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1NzNH5T