Guest post written by: Vanessa Lambert Mindfulness Matters As seekers of wellness continue to peel back layers to become more and more dialed in to their bodies, they tend to recognize the importance of mindfulness, even if they can’t quite put their finger on it. It usually creeps slowly into the dialog… Continue Reading
from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1RN5iun
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