Episode 319 – Dr. Mark Hyman – The Real Skinny On Fat http://ift.tt/eA8V8J

Mark Hyman, MD, joins us to talk all about fat. Learn what the science says about polyunsaturated fats, saturated fats, what you should eat, and why. Download Episode Here Guest: Dr. Mark Hyman Website: http://drhyman.com/ Facebook: http://ift.tt/1ck8NBe Twitter: @MarkHymanMD Book: Eat Fat, Get Thin 30 Day Guide to the Paleo Diet Want some extra help?… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1rsNw5X