High-intensity interval training, aka HIIT, is a favorite amongst fitness buffs. But a new high-tech gym in NYC is pushing the circuit workout to pro-athletics level. Hannah Bronfman put AG6 to the test. Check out the video above to see what she learned about precision training in a gym that will make you feel like a Super Mario character.
from POPSUGAR Fitness http://ift.tt/1ZmyIRg
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