Sunday, May 8, 2016

Taylor Swift's and Julianne Hough's Go-To Workout http://ift.tt/274R0w5

From Taylor Swift to Reese Witherspoon, Hollywood is in love with the Body by Simone. And now you can do this boutique workout at home with a 20-minute class led by creator Simone De La Rue herself. It's a mix of explosive cardio moves, Pilates-inspired exercises, and classic bodyweight calisthenics - no muscle goes unworked! Just press play and get ready to work.



from POPSUGAR Fitness http://ift.tt/1UJELzX

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