If you're trying to lose weight, little things matter - especially what you're drinking. Soda, juice, and coffee-shop drinks can rack up hundreds of calories and tons of sugar in a day. While nothing beats water for helping the body stay energized and hydrated, these drink recipes all contain ingredients known to help boost metabolism, keep you feeling full longer, and end dreaded bloat. Cheers to that!
from POPSUGAR Fitness http://ift.tt/1TZYcR7
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