Monday, June 6, 2016

Perfectly Rational Reasons You Ate Like Crap Today http://ift.tt/1PBLgnP

You try with every inch of your being to stay on the healthy path, sipping on green smoothies, chomping on handmade mason jar salads and bowls of quinoa, but every once in a while, life gets in the way, and you've got no other choice but to eat like crap. Here are some very valid reasons you need to eat the foods you try so hard to avoid.

Related: When Your Healthy Day Doesn't Go as Planned



from POPSUGAR Fitness http://ift.tt/1rarO61

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