Burpees: whether you love them or hate them, we can all agree they are incredibly effective. This variation, LA-based trainer Christine Bullock's favorite, takes the burpee to a whole new level. Watch the video to see what we mean.
Then put this burpee to practice with Christine's 20-minute super shred workout.
from POPSUGAR Fitness http://ift.tt/1t1u8OI
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