Wednesday, July 13, 2016

Sculpt Your Booty and Abs With These Incredible Trainer Tips http://ift.tt/29OLCHK

We think @aliciamariebody might actually be part superhero. For one, she loves cosplay, so oftentimes, she's totally dressed like a superhero. But also she's got a superhero bod - just look at those shredded abs! The author of The Booty Bible, Alicia Marie, has some seriously awesome tips about booty workouts, shaping and sculpting, and eating your way to shredded abs.

You can follow her on Instagram to see more of her workout routines, but first, check out the tips she gave POPSUGAR for getting strong, lean, and toned (diet tips included!).



from POPSUGAR Fitness http://ift.tt/29JLGIw

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