Barry's Bootcamp Instructor Astrid Swan brings that intense studio workout into your living room with this calorie-crushing workout. With no equipment needed, you can raise your heart rate and build lean muscle just about anywhere. Alternating cardio bursts with targeted strength training, Astrid will work your entire body in just 25 minutes - warmup and cooldown included. Just press play and get ready to sweat!
On Astrid: Barry's Bootcamp Tights
On Anna and Kaycee: SukiShufu Tights
from POPSUGAR Fitness http://ift.tt/29exx5l
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