- Drop a dress size with this time-saving workout - Health
- How one Kardashian keeps her arms toned and strong - Women's Health
- Nutrient-rich meals that take under 20 minutes to cook - Fitness
- Yoga for inflexible people - Shape
- A simple change that has Venus Williams stronger than ever - HuffPost Healthy Living
- Learn how to break down the toughest produce - POPSUGAR Food
- A no-fail way to cook steel-cut oats - Real Simple
from POPSUGAR Fitness http://ift.tt/1gXQDa7
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