Tuesday, April 29, 2014

Instantly Relieve a Sore Neck With These Stretches http://ift.tt/QXWJ3V


Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try a few of these stretches for a little relief.


Source: Thinkstock






from POPSUGAR Fitness http://ift.tt/1apdJr2

No comments:

Post a Comment