Thursday, June 19, 2014

Focus On: SPARKCYCLE http://ift.tt/eA8V8J

Something about trying a new fitness class makes me so excited. And sore. This is almost always the case, and my legs are still screaming with victory cries after last night’s Sparkcycle class. Indoor cycling is one of my favorite workouts -you can get in an intense cardio workout without […]



from The Fitnessista http://ift.tt/Tavh3W

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