- The 5 stretches you need to do at every workout - Women's Running
- The plank workout guaranteed to sculpt your abs - Women's Health
- Perfectly-portioned chocolate treats for 100 calories or less - Cooking Light
- 9 heart-pumping Valentine's Day studio workouts to book - Shape
- 5 foods that can help you lower your blood pressure - Real Simple
- 14 ways to boost your metabolism right now - Health
- 10 of the hottest fitness trackers, ranked - Self
from POPSUGAR Fitness http://ift.tt/1CWeLJz
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