Friday, July 24, 2015

Friday 5: 5 Common Questions About Working With Weights Answered http://ift.tt/1InEKLF

Friday 5: 5 Common Questions About Working With Weights Answered

The five questions women ask me the most regarding strength training and weight lifting, and some insight to help make you a strength training dynamo.

The post Friday 5: 5 Common Questions About Working With Weights Answered appeared first on A Black Girl's Guide To Weight Loss.



from A Black Girl's Guide To Weight Loss http://ift.tt/1GMjdH5

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