Thursday, July 30, 2015

How to make workouts low impact http://ift.tt/eA8V8J

(without decreasing the intensity!) Hi friends. Happy almost-Friday! I’m so glad the weekend is almost here. One step closer to our Tucson trip -I’m seriously itching to get out there- and lots of fun events coming up this weekend. I’ve been on a cooking roll lately! (Bumpin’ in the kitchen. I made an insane turkey […]

from The Fitnessista http://ift.tt/1KCImsV

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