Sunday, July 26, 2015

The Ultimate Flat-Belly Workout http://ift.tt/1KruCRu

This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning moves with cardio bursts and full-body core exercises to tone your midsection. Press play and get ready to feel the burn.



from POPSUGAR Fitness http://ift.tt/1gdjgHc

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