Thursday, July 23, 2015

How workouts have changed in the second trimester http://ift.tt/eA8V8J

Round 2! Slowing down a bit, but still going strong. <3 Second trimester is usually when things need to be modified for pregnancy, and I’ve found that with a few simple changes, I’ve been able to keep up my activity levels, teaching and workouts. I’m thankful that I still feel energized (for now) as I’m […]

from The Fitnessista http://ift.tt/1KnpUHa

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