Thursday, July 23, 2015

Prenatal yoga modifications http://ift.tt/eA8V8J

Hi friends! How’s the morning going? Hope you’re enjoying the day so far! I’m really excited about today’s post because it’s something that took me a while to learn, and is also a popular reader’s request. When I ran my blog survey, so many of you expressed interest in more prenatal and postnatal workout tips […]

from The Fitnessista http://ift.tt/1TTC9wP

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