Frozen meals are certainly convenient, but they're not exactly the most nourishing option. Although some brands do focus on healthier ingredients, you can definitely step up your satisfaction by adjusting your frozen meal habits. Regularly hit the freezer for dinner? Learn how to improve the quality of frozen meals by making these five easy tweaks to your TV dinner routine.
from POPSUGAR Fitness http://ift.tt/1RJ2Gvz
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