Friday, October 9, 2015

From Soups to Smoothies: 19 Recipes For Kale http://ift.tt/1GD5KYz

Even though kale might be one of the healthiest veggies around - it's packed with vitamins, minerals, and cancer-fighting phytonutrients - it's also incredibly versatile. It's great in soups, smoothies, and almost everything in between. Here are 19 ways to prepare this hearty, healthy green.

- Additional reporting by Emily Bibb



from POPSUGAR Fitness http://ift.tt/1x03l17

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