Sunday, October 4, 2015

The Simple Tweak That Cuts Back on Fat and Calories in the Kitchen http://ift.tt/1NdVoks

When you're trying to eat healthy, baking at home may seem out of the question because of all the fat, calories, and cholesterol found in the oil, butter, and eggs. Luckily, applesauce works as a substitute for all three.



from POPSUGAR Fitness http://ift.tt/1voK5g8

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