(at least once. And that’s if you’re without specific injuries and limitations, of course!) Hi friends! Happy humpday. Hope you’re enjoying the morning! Huge congratulations to the winner of our Polar giveaway: Carly M. (<— check your email, Carly!) Stay tuned for more fun giveaways on the way during Winter Shape Up, which starts on […]
from The Fitnessista http://ift.tt/1VIuKkC
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