Thursday, January 21, 2016

What is Strong? http://ift.tt/eA8V8J

Written by: Kevin Cann I got the idea to write this article from an internet hater that told me I have no idea how to get people strong. What does that statement even mean? What exactly is strength? I know what it is not. It is not sitting behind your computer commenting on articles, that… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1OyYEW1

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