Turmeric is bold, is flavorful, and has recently enjoyed a surge in popularity thanks to a myriad of health benefits - notably, it's a powerful anti-inflammatory and antioxidant and can aid in weight loss. But unless you grew up cooking Indian food, turmeric may be a bit unfamiliar in your cooking routine. Kick things up a notch and incorporate this herbaceous powerhouse into your everyday menu with these simple recipes.
from POPSUGAR Fitness http://ift.tt/1nc5WWl
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