As its title suggests, skate dancing is a fusion of dance techniques with roller skating moves. Skate dancing seemingly peaked in popularity during the 1970s, but it has recently reemerged as a fun workout trend with just the right hint of nostalgia. We caught up with Cecile Klaus, a skate dance instructor with The Brooklyn Zoo, to learn what makes skate dancing so appealing for newbies and workout buffs alike.
from POPSUGAR Fitness http://ift.tt/1neoQMc
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