Abs aren't the only thing made in the kitchen. So are tight buns, shapely thighs, and chiseled arms. No matter how hard you're working in the gym, if you put garbage in your mouth, it'll show. That's why it's so important to make sure you're eating a healthy diet, and these kitchen gadgets can help make that happen.
from POPSUGAR Fitness http://ift.tt/1MXIzoC
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