Monday, February 22, 2016

10 Ways to Turn a Chair Into Your Gym http://ift.tt/1LDhAPP

We might have just found our new favorite piece of workout equipment, and it's a standard, sturdy wooden chair! You can work your entire body with this common piece of furniture you own. Watch now to learn 10 killer moves that turn an average chair into the perfect home gym.



from POPSUGAR Fitness http://ift.tt/1TButSv

No comments:

Post a Comment