Wednesday, February 24, 2016

Cutting Carbs Is Easy When You Use Leaves as Wraps http://ift.tt/1S2tY2u

One of the most frustrating things when trying to cut carbs is finding a satisfying stand-in for bread, buns, tortillas, pita, etc. Bread-less sandwiches? Totally ridiculous, right? The solution: use romaine, collards, purple cabbage, and butter lettuce as grain-free bread doubles. Whether you are looking to lose weight, stick to a Paleo or raw diet, or avoid gluten altogether, these easy-to-assemble leafy boats, wraps, and cups will deliver the goods from plate to mouth. (Plus, they're fiber- and nutrient-rich.)



from POPSUGAR Fitness http://ift.tt/1oIDCfE

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