Monday, February 22, 2016

20 Photos That Prove Meal Prepping Is a Way of Life http://ift.tt/eA8V8J

In a way, meal prepping can be compared to that old tree in a forest adage: if you didn't Instagram it, did it really happen? The benefit, however, of the many meal-prep photos you're seeing on your feed is that they provide some major health inspiration.

While preparing meals for an entire week requires a tremendous amount of planning (and Tupperware!), it's an effective way of maintaining your health goals and avoiding impulsive decisions.

Keep reading to check out some of our favorite meal-prep shots that will make you want to get in on the trend ASAP.



from POPSUGAR Fitness http://ift.tt/1TASrgH

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