Written By: Kevin Cann One of the most popular complaints I get at Total Performance Sports is “My elbow hurts.” When you think about it this makes quite a bit of sense. We write, text, type all day at work and then we go to the gym and grip a barbell or dumbbell to lift… Continue Reading
from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1SxWNoB
No comments:
Post a Comment