Ready for some restoration? Wind down from your day or just carve out some time for relaxation, meditation, and a restorative yoga practice. This list of blissful tracks will help you focus your mind on breath and nothingness, and will likely leave you feeling very relaxed. If you're feeling stressed, this should do the trick. Mindfulness playlist and chill, amirite?
If this mix isn't your speed or style, then check out all our workout playlists here to find something that suits your needs and taste.
Remember, you will need to download the free Spotify software or app to listen to our playlists.
from POPSUGAR Fitness http://ift.tt/1XNjQuV
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