Oh, the woes of working out during that "time of the month." When not fending off bears on a trail run, you're evading sharks on your ocean swim or are simply debilitated by cramps and cravings. Even when you have every intention of getting to your Spin or bootcamp class, your period is there, waiting to ruin your life and your plans.
from POPSUGAR Fitness http://ift.tt/1oFJDK4
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