Friday, June 13, 2014

The Fastest Way to Lift Your Backside http://ift.tt/1qcDcMd


Bikini bottoms and short shorts might be a big part of your wardrobe for the next few months, but a lifted booty is always in season. Time to dedicate a short strength-training session to your glorious glutes! After two rounds of this quick workout, your backside will be feeling the burn big time.


Source: Shutterstock






from POPSUGAR Fitness http://ift.tt/1qcDbro

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