You can do anything for a minute! And the three-point plank is a worthy 60-second challenge to try. This plank variation works the abs from multiple angles, making it a great exercise for toning your middle. Get the skinny on the three-point plank, and then take our one-minute challenge!
Share your results in the comment section below.
from POPSUGAR Fitness http://ift.tt/ZkoQIk
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