Sunday, June 8, 2014

Weekend Link Love http://ift.tt/eA8V8J

I am an investor in an exciting new gym in West Los Angeles called Sirens and Titans. I will be giving a talk there on performance and ideal body composition on Sunday, June 22. It’s limited to 60 participants. I’ll give my talk and then it will be followed immediately by a HIIT workout that […]



from Mark's Daily Apple http://ift.tt/TvfQUn

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