The only thing more inspiring than a celebrity weight-loss transformation is a celebrity who maintains a healthy (read: normal) attitude about it. That's why we're always rooting for Kelly Osbourne, who has shed 70 pounds since 2009 but strives to keep it off by keeping it real.
"When I started focusing on living better, I realized that you should never give up the things you love - it's about balance and making smart decisions," Osbourne says.
So how does she stay so fit and fabulous looking with her busy schedule? Here are three of her favorite lifestyle tips.
- Find Your Center Through Exercise: Osbourne commits to working out at least a half hour a day, preferably in the morning "so I can get a burst of energy and keep a clear head."
- To Snack Is Human: Just be sensible about it! To avoid missteps, Osbourne always keeps a healthy snack on hand. Her current fave: Wheat Thins Popped, which has 130 calories per 26-chip serving and 10 grams of whole grains.
- Do One Nice Thing For Yourself Every Day: Whether it's taking a few minutes for a bath or indulging in something extravagant like a massage, "if you don't take time for yourself, you can get lost in the madness," Osbourne believes.
Want more must-have advice from Kelly? Watch the video above for a peek inside her on-set emergency kit (which includes a clever on-the-go fashion tip every girl should know)!
Photo Source: Getty
from POPSUGAR Fitness http://ift.tt/1mLU8Hm
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