Dear Mark: Constantly Falling off the Primal Wagon, Frozen Produce, and A Few More Carbs http://ift.tt/eA8V8J

For today’s Dear Mark, I answer three questions from readers. First, I give some advice to a reader with a knack for doing a week or two strict Primal and then falling promptly off the wagon into a pile of donuts. How can she make it stick – or should she? Next, I extoll the […]



from Mark's Daily Apple http://ift.tt/1nz8JGk