Dear Mark: Growing Appetite, Boxing as Cardio, and Ammonia Sweat http://ift.tt/eA8V8J

For today’s edition of Dear Mark, I’m covering three questions from readers. First, how does a Primal family handle the growing appetite of a growing prepubescent without resorting to cheap fillers? It may involve reassessing our definition of “filler,” for one. Second, does boxing – an intense, demanding sport by any measure – qualify as […]



from Mark's Daily Apple http://ift.tt/1yRalPp